Release Resistance to Limiting Beliefs - Special Meditation Session with Sarah

The lens through which you experience your world is the sum of the beliefs, thoughts and feelings you hold about yourself. Limiting beliefs are deeply ingrained thoughts that often operate below the level of our conscious awareness. They can muddy the lens of how we view ourselves and hold us back from what we deeply desire.

Sarah has studied and practised techniques for understanding and reversing limiting beliefs, and in this session she will share an effective and mindful approach to releasing resistance to them.

There is no prior experience necessary and please bring anything to make yourself comfortable.  

Sarah is a fully qualified Meditation Teacher with the British School of Meditation and has been a regular teacher at Chloe Yoga since moving to Bishop’s Castle in 2021. The classes always receive great feedback, and we would be delighted to welcome you to the next stage of your meditation…