Upcoming Events

  • Gong Bath and Sound Healing Journey
    Fri, 21 Jan
    Bishop's Castle
    21 Jan, 19:00 – 20:15
    Bishop's Castle, 23 Church St, Bishop's Castle, Bishops Castle SY9 5AD, UK
    An evening of deep relaxation and healing through the process gong meditation. The sound of the gong gives the body a sonic massage helping to; stimulate circulation, activate the parasympathetic nervous system, slow down brainwaves and connect with meditative states.
  • Relax and Restore Yin and Yoga Nidra by Candlelight
    18 Feb, 18:00 – 19:30
    Chloe Yoga Studio, 23 Church St, Bishops Castle SY9 5AD, UK
    An evening where you can truly slow down, unwind and relax. You will first be guided through a restorative Yin practice, finding stillness in the body and mind. We will finish the class with a wonderful Yoga Nidra, also known as "yogic sleep", which is a powerful meditation and relaxation practice.