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Upcoming Events
Fri, 09 JunBishop's Castle09 Jun, 19:00 – 20:15Bishop's Castle, 23 Church St, Bishop's Castle, Bishops Castle SY9 5AD, UKAn evening of deep relaxation and healing through the process gong meditation. The sound of the gong gives the body a sonic massage helping to; stimulate circulation, activate the parasympathetic nervous system, slow down brainwaves and connect with meditative states.
Sun, 11 JunChloe Yoga Studio11 Jun, 18:30 – 19:30Chloe Yoga Studio, 23 Church St, Bishop's Castle, SY9 5AD, UKIn this event, you will get a taste of different, practical mindfulness techniques you can take away and use, an introduction to mindful, restorative breathing and some tools for deeper insight into yourselves through meditation.
Sat, 24 JunNorbury
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