Restore and Reset for Christmas - Special Meditation Session with Sarah

Take this opportunity for some deep rest, restoration and rebalancing before the busy time of Christmas.

In this session, we will reclaim energy and balance and allow ourselves some deep restoration before defining healthy boundaries for the festive season.

Christmas is a magical time of coming together with loved ones as the wheel of the year draws to a close. However, it can also be stressful, bewildering and a high pressure time. This practice will help you reset to your ultimate best!